AVAILABLE PROGRAMS

Consulting a health care provider is recommended before joining any of these classes.

MMA

Our Mixed Martial Arts program is overseen by Erik Paulson, and headed by Kenny Barry. We are sanctioned by the State of Florida as a professional mixed martial arts training center.

PHASE CLASSES - JUN FAN GUNG FU

This art and philosophy of Bruce Lee is an ever evolving and adapting system. It is a blend of several martial arts including Wing Chun Gung Fu, Western Boxing, Muay Thai, Fencing, and both Northern and Southern styles of Gung Fu. Jun Fan serves as an excellent system for self-defense.

KALI

Kali is a more weapons-based art from the Philippines. Our Academy focuses on the particular system of Kali known as the Inosanto-Lacoste blend. Kali has a destructive empty hand portion and builds excellent attributes such as body mechanics ⁄ coordination, speed, timing, power, and agility. Our Academy is certified under the legendary Guro Dan Inosanto.

THAI BOXING

World-renowned for its simplicity and effectiveness, Thai boxing is known as “the science of eight limbs” for its amazing use of hands, legs, knees and elbows. Thai boxing is an excellent form of self-defense and provides an incredible work out as well. Our Thai boxing program is effective for anyone who is interested to compete on an amateur level to a professional level. This class focuses and develops on speed, accuracy, and power with the use of each limb . This class is perfect for a great workout for your day!

ROYCE GRACIE JIU JITSU NETWORK PROGRAM

World Martial Arts is the official Royce Gracie Jiu-Jitsu Network school of North Florida.

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CHILDREN’S CLASSES

Our unique children’s program focuses on developing your child’s self-discipline, focus, coordination, and family values. We utilize Erik Paulson’s CSW curriculum so the children become acclimated to both Kick-Boxing and Grappling.

WOMEN’S FITNESS KICK BOXING & SELf DEFENSE

This program is a high intensity, fast paced class, designed to get you in shape in record time, while learning new techniques and having fun! This class focuses on developing self-confidence, team work, leadership, timing & coordination. The workout consist of stability ball exercises, calisthenics, stretching, pad work, empty hand drills, and kickboxing.

COMBAT SUBMISSION WRESTLING

Erik Paulson’s Combat Submission Wrestling program is the most dominant Mixed Martial Arts (MMA) training system available. Erik Paulson is the three-time World Shooto Champion, the only American to ever achieve this. CSW is a blend of STX Kickboxing, Jun Fan Kickboxing, Muay Thai, French Savate, Western Boxing, Greco Roman and Free Style Wrestling, Shooto, Filipino Dumog, Judo, and Brazilian Jiu-Jitsu. It encompasses three areas, Kickboxing, Clinching, and Grappling which focuses on Submission Wrestling, Submission Fighting, and Self-Defense. If you are looking for a challenging workout and want to compete in MMA, this is the class for you!



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